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Satya
641 days ago |
Hi,
Can someone please suggest which one is better gym or yoga.
Thanks,
Satya
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himanshu
640 days ago |
gym is for physical exercises and good for if u want some physical work, whereas Yoga is more of a physical medication with stress on making ur veins and nerves flexible. Yoga is more of spiritual experience whereas gym is at purely physical level.
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ramshyam
621 days ago |
Hey,
I am not able to do yoga or gym, both take a lot of time!! Can anyone suggest a quick fix solution to stay fit...
Thanks in advance..
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medico
621 days ago |
i am a student and have the same time problem. i am workout only for 7 minutes and keep fit. you may also try this on e from a world renould cardiologist..
http://www.youtube.com/watch?v=RCdrgruVNdg
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